Emily is now a fully qualified Zumba® Dance Fitness Instructor!!
Zumba® is currently one of the World's fastest growing fitness programmes. It fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away!
DAY | TIME | VENUE | PRICE |
MONDAY | 19:30 - 20:30 | Cheltenham College Sports Centre. Thirlestaine Road (Entrance opposite College Lawn) | £5 on the door |
TUESDAY | 19:00 - 20:00 | Dean Close School Gymnasium, Cheltenham, GL51 6HE (Hatherley Road, Bacon Theatre Entrance) | £5 on the door |
WEDNESDAY | 10:30 - 11:30 | Fitness First The Brewery, Cheltenham | Members only |
WEDNESDAY | 19:25 - 20:25 | Cheltenham College Sports Centre. Thirlestaine Road (Entrance opposite College Lawn) | £5 on the door |
THURSDAY | 10:30 - 11:15 | Leisure@Cheltenham (book through the leisure centre: http://www.cheltenham.gov.uk/leisureat) |
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THURSDAY | 19:00 - 20:00 | Fitness First The Brewery, Cheltenham | Members only |
SATURDAY | 11:00 - 12:00 | North Cerney Village Hall, GL7 7BZ | £4 on the door |
SATURDAY | 13:00 - 14:00 | Fitness First The Brewery, Cheltenham | members £3 / non-members £5 |
What is Zumba?
Lets face it, working out can be healthy, rewarding, beneficial... working out can be lots of things, but its never been known to be much fun...
UNTIL NOW!
Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!
Our goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating Zumba into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA!
SO DITCH THE WORKOUT AND JOIN THE PARTY!!!
To join in the fun contact me at emily@apollo-pt.com or join my facebook group Zumba® Fitness Cheltenham
To learn more about Zumba please visit the official website www.zumba.com
ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license